Manatee wrote >>
Gosh, Rus, I have to say I personally could not live w/out red meat at least sometimes. Good for you that you had the willpower to change your diet for the betterment of your health. But I'd certainly never recommend that anyone deny themselves a really lipsmackingly delicious meal every once in a while, your soul needs fuel, too!
... and really, healthy food should be lipsmackingly good EVERY meal. If not, u might be doin it wrong... :)
According to some I've cooked for, the veggie stuff isn't bad. Did a quinoa salad last weekend that a few people asked the recipe for. To me, it's Just Not Meat. My hang up, YMMV.
Salads... first time I tried having just a salad for dinner I threw in everything I could think of that was a vegetable. Beans, sprouts, carrots, onion, spinach... ate it, but woke up the next morning with a blinding headache. That went away after sausage gravy with biscuits, bacon... think the cats hid fearing they were next. I've no idea what that was, but I'm not doing that again.
Now I stick with grains on week days; root vegetables and peppers sauteed in olive oil combined with quinoa or rice / beans. The occasional pasta a olio dish. Lots of protein bars for lunch. Oats with dried cranberries is the usual breakfast.
On the other hand... yeah, a big, bloody steak sounds good. Damned good. *homer drool noise*