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http://www.capitalcityhalfmarathon.com/
is anyone planning on running? i'm debating... but as a treadmill runner, i'm terrified of the road. if anyone else is interested, we can be training buddies and run together! i'm not fast, average is an even 10 min mile. maybe even 12 min mile after the 8 mile mark. my goal is 150 mins for the entire 13.1 miles. take that goal with a huge rock o salt: last time i ran a half marathon (8 years ago), i smoked a pack a day, didn't train, and barely made it in 4 hours.
so, anyone up for it?
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