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Core Fitness Studio's will be starting a late summer boot camp August 1st that will run for 6 weeks.
The 45 minute classes will be held on Mondays and Wednesdays at 6pm and Saturdays at 9am at Northam Park (near Lane ave. in Upper Arlington). The cost is 12$ a class for Core fitness members and 15$ a class for non-members.
All you need to bring is Water, a Mat (or one can be provided), and a towel. We'll be providing the workouts to fit your fitness level. We will also have Medicine balls, dumbells and bands to incorporate into the routines.
This series of classes will be taught by personal trainer and former client Julie Boyd who has made her mark in fitness by dropping over half her body weight with proper diet and exercise in 2 years! You will learn alot from this chick! Don't miss out on the chance.
To reserve your place, contact Tonya@corestudiosonline.com or Call 614.459.7330 for more info.
Lets make fitness fun!
http://www.corestudiosonline.com
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