Our City Online

Lifestyle

Ashtanga Yoga Columbus Opens for Practice

Nancy Alkire Nancy Alkire Ashtanga Yoga Columbus Opens for Practice

On January 1, 2015, Columbus joined Toronto, Los Angeles, and the New York metro areas in having a yoga studio dedicated only to Ashtanga yoga. Located at 4684 Indianola Avenue just south of the intersection with Morse Road – yes, it is near the hydroponics store, Ashtanga Yoga Columbus (AYC) offers yoga students and teachers […]

No Comments

Columbus Ranked #34 for Healthiest US Cities

Walker Evans Walker Evans Columbus Ranked #34 for Healthiest US Cities

We’re proud of ourselves whenever Columbus gets named as the #1 city in any sort of national survey (#1 for single women or #1 opportunity city for example). We’re even proud of ourselves when we rank #6 on the list (6th best city for arts and culture or 6th best city for the American Dream). […]

No Comments

Finding Your Chi in 2015

Lori DePietro Lori DePietro Finding Your Chi in 2015

Recently I had the opportunity to learn about and practice tai chi. It was a very interesting experience. The Tai Chi Master talked a lot about “chi”, or life energy, and how tai chi helps clear blockages of that energy. He explained it this way: when you feel tired, mentally spent, emotionally drained, ill, bored, […]

No Comments

Let’s Talk (Mental) Health

Bridget Belfield Bridget Belfield Let’s Talk (Mental) Health

When we think of health and wellness, dieting and exercising are normally the first things to come to mind. However by definition, wellness means the state or condition of being in good physical and mental health. Mental health is sometimes the missing piece in the health and wellness world. I know I personally am at […]

1 Comment

Fit Week, a New Initiative to Promote Physical Activity For Everyone, Begins Saturday

Anne Evans Anne Evans Fit Week, a New Initiative to Promote Physical Activity For Everyone, Begins Saturday

Columbus Public Health has a new initiative to get you moving this winter. Fit Week is a series of classes at area gyms and fitness studios designed to give people a taste of a new workout method while supporting the program Kids Cycle Columbus. Classes begin Saturday, January 10, 2015 and go through Friday, January […]

2 Comments

Your New Workout: Maximizing Results and Minimizing Time

Yolanda Rooney Yolanda Rooney Your New Workout: Maximizing Results and Minimizing Time

People often look for a monumental turn of the calendar to start anew. While it isn’t necessary to wait, something about the clock striking midnight to signify the beginning of the New Year sure does get hearts pumping with new found motivation. That’s not a bad thing. Take motivation in whatever form it comes in. […]

1 Comment

Forget the Resolutions and Make a Mantra for 2015

Aimee Bross Price Aimee Bross Price Forget the Resolutions and Make a Mantra for 2015

The time is now. Start today. Live joyfully. Just run. Breathe. Love with intent. Relax the shoulders. It’s 2015 and time to pick a new mantra or two. I love mantras and slogans, but not resolutions. If we truly resolve to do something, then it would have meaning. Too often, it’s just another rote chore […]

No Comments

1 2 3 20

entertainment categories