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Youth Yoga Project Brings Yoga Into Schools

Nancy Alkire Nancy Alkire Youth Yoga Project Brings Yoga Into Schools

“Getting kids to calm down and breathe can be the difference between them staying in the classroom and learning … or not,” says educator Julia Handelman. “Learning to persevere when something is hard, becoming mindful with others around you, … these are skills kids learn on yoga mats. And they have fun!” Her partner in […]

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Centered Yoga + Movement Opening in Worthington

Nancy Alkire Nancy Alkire Centered Yoga + Movement Opening in Worthington

“Yes, this space is fantastic! When I heard that it was coming open, I knew this was the time,” said Shoma Jha who is opening Centered Yoga + Movement in Old Worthington in February. Walking up the stairs at 679D High St. just off the Village Green, looking up into the lofty cathedral-celiing and seeing […]

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Yoga on High Planning Relocation in 2018

Walker Evans Walker Evans Yoga on High Planning Relocation in 2018

A plan was unveiled yesterday that proposes the replacement of the existing structure at 1077-1081 North High Street with a new five-story mixed-use building, and one of the two business owners in the existing building provided some additional details on what their future holds. Representatives from Yoga on High published a quick update on their […]

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Top 10 Things to do in The University District

Walker Evans Walker Evans Top 10 Things to do in The University District

One of the most rapidly changing neighborhoods in Columbus is the University District, which surrounds the campus of the Ohio State University. The area features everything from stately historic homes to fraternity and sorority houses, and a wide variety of independent and chain businesses that cater to the primarily young demographic found in the neighborhood. […]

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The Confluence Cast: Crafting Maven Megan Green

Tim Fulton Tim Fulton The Confluence Cast: Crafting Maven Megan Green

This week on the Confluence Cast, we explore the craft scene in Columbus with maker maven Megan Green who heads up the Midwest Craft Con and Craftin’ Outlaws. It’s a discussion about business of craft, the many hats you wear in business, and the plethora of offerings the Columbus craft community has to offer. http://theconfluencecast.com/episodes/22_craft.mp3 Shownotes for […]

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For Your Mental Health, Consider Giving Facebook the Boot This Year

Sue Denisky Sue Denisky For Your Mental Health, Consider Giving Facebook the Boot This Year

At 6:30 a.m. on December 31, 2016 I deactivated Facebook. The election posts really put me over the top. There was so much hatred, lack of respect and unhealthy debating that I found myself getting anxious just scrolling through friends’ posts. I decided I needed to change, but I didn’t know then that I would […]

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Flow Your Way Into the New Year, Try a Yoga Class

Chan Hemintranont Chan Hemintranont Flow Your Way Into the New Year, Try a Yoga Class

When it’s less than 30 degrees outside, the last thing you want to do is, well, go outside. This year, I want to encourage you to get out of your house, slip off your shoes, and try a yoga class. By now you’ve heard about the many benefits of yoga, but here are some that […]

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