Articles By: Lori DePietro

Lori DePietro is a Personal Trainer, Lifestyle & Weight Management Coach, Certified Plant-Based Nutritionist, and both a Zumba and Yoga Instructor. She has been involved with the fitness industry for 12 years. She is the sole proprietor of InnerStrength Total Fitness, based in Gahanna, and is also on staff at the exclusive Vita Fitness Corazon in Dublin. She has her own story of weight loss and personal transformation and is passionate about achieving the same results for her clients. Check out her website at www.innerstrengthtotalfitness.com.
Your Journey to Health Begins with Resisting the Status Quo

Your Journey to Health Begins with Resisting the Status Quo

2 January 6, 2013 8:00 am

Columbus Underground is kicking off 2013 with a week of articles focused on health and wellness, to help you make New Year’s Resolutions that last. We’ve enlisted the help of local fitness experts and enthusiasts to share their expertise. Being… [Read More]

Adjusting Your Diet for 2013

Adjusting Your Diet for 2013

11 January 2, 2013 10:00 am

Columbus Underground is kicking off 2013 with a week of articles focused on health and wellness, to help you make New Year’s Resolutions that last. We’ve enlisted the help of local fitness experts and enthusiasts to share their expertise. As… [Read More]